Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

The main things you need to remember when you are taking action for weight loss is to know the basis of where your action is coming from: higher self vs ego.

I’ve always struggled around food if my desires are based on seeking external validation or from a place of fear vs when I genuinely care about myself and are from love.

Working on your patterns is so important and when you do that, action will feel natural, motivation will not be a thing anymore.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free