Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

In order to manifest you have to become conscious and aware of the dialogue in your head.

I always see it as separating myself from my myself, choosing to observe myself when wanting to change a certain aspect of my life.

Get curious of what your mental chatter is about and decide that if it doesn't align with your desire than you should alter that dialogue.

Most people struggle with goals when they believe every thought they think. Thoughts aren't truth. You decide your truth.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free