Episodes
Monday May 13, 2019
72// Making The Choice To Up-Level Around Food & Weight Issues
Monday May 13, 2019
Monday May 13, 2019
I spent years learning about how to overcome emotional eating but I overcame it when I had my enough is enough moment and made a choice to uplevel.
Getting upset and reactionary to when you fall back into old patterns won’t help you overcome emotional eating.
Feeling uncomfortable about where you are now will not serve you in your up-levelling, overcoming emotional eating and ultimately losing weight.
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Version: 20240731
Comments (1)
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Love what you say but it is hard to losten with all that swearing. Nocks all what you say. Peaple who meditate and in line with truth they know swearing draws energy and makes things dirty
Monday May 13, 2019
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