Episodes
Monday Jun 24, 2019
81// Why You Should Live Your Best Life To Lose Weight
Monday Jun 24, 2019
Monday Jun 24, 2019
You can have nutrition and exercise knowledge and still not lose weight. You can also not have a great deal of knowledge and still lose weight.
So what’s the missing piece to controlling our behaviors? I’ve noticed a trend among women who can’t control their eating and women who avoid doing things until they lose weight.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
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♡ For weight loss freebies, go to http://nodietbabe.com/free
Version: 20240731
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