Episodes
Thursday Aug 22, 2019
96// Do You Have To Be Perfect To Get The Body & Skin You Want?
Thursday Aug 22, 2019
Thursday Aug 22, 2019
For years I believed that in order to lose weight I had to eat perfectly.
But this kept me in a state of fear around food and as a result I would struggle around food and "cheat" too often. I had to re-frame my perception of food and "cheating" in order to manifest my dream body.
In today's episode I talk to you about the reality about whether or not you have to eat perfect and how I managed to change my metabolism, my skin and my weight.
I cover how I manifested clear skin even though I used to break out with sugar and dairy
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 - www.nodietbabe.com/weightlossmantras
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.