Episodes
Sunday Oct 07, 2018
10 // Struggles With IBS and Gut Health And How Your Mindset Matters
Sunday Oct 07, 2018
Sunday Oct 07, 2018
I talk about my journey with IBS and how I found out I had a gluten intolerance. I talk about cutting out gluten and still having issues with my gut.
I talk about what my gastroenterologist said about why I was having issues with IBS and why it’s soooo important to understand that your emotions impact your health.
I talk about how we enter into the energy of fixing and how this isn’t a vibrational match to the energy of health.
As important as it may be to alter your diet or lifestyle you have to shift your energy.
I talk about FODMAPS and fermentable foods and how they helped me.
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free.
♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.