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Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!
Episodes
Monday Aug 27, 2018
Monday Aug 27, 2018
In this episode I'm talking about the importance of your relationship to food and what you focus on when you think of food on a daily basis.
I talk about good and bad foods and why you want to have a perception of food from an energy of love and respect as opposed to fear or a dieting mindset or fear of "bad" foods.
Get social with Barbara:
Click here to follow me on Instagram
Click here to follow me on Facebook
♡ For weight loss freebies, click HERE.
♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.
Monday Aug 27, 2018
Monday Aug 27, 2018
In this episode I'm introducing you to an interesting concept around using your mindset to help you lose weight.
I talk about the energy of discipline and how if it comes from fear is not the best for your health and wellness and how we need to approach discipline from a place of love, trust and respect for your body.
Get social with Barbara:
Click here to follow me on Instagram
Click here to follow me on Facebook
♡ For weight loss freebies, click HERE.
♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.