Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

I talk about the placebo effect and why your beliefs and thoughts influence your weight.

Then I cover whether or not the set point theory about weight loss is true and how I use the law of attraction to get around it.

I cover how to flip the switch and focus on the positive aspects of the body and how amazing it is and how this helps you manifest weight loss.

I talk about how to focus on the fact that you CAN lose weight and keep it off and you can choose not let the dieting mentality and limiting beliefs keep you believing that you have to stay at a certain weight.

I give you the tools you need to decide how to maintain your weight after losing weight to avoid rebound weight gain!

Get social with Barbara:

♡ For the 3 day weight loss manifestation course, click HERE.

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In today’s episode I cover the most common reasons why women don’t lose weight despite eating healthy, dieting and exercising.

I talk about how the subtle messages from the weight loss industry influence our subconscious beliefs and we end up creating new weight loss blocks in our mind.

I talk about my experience of hiring a trainer and doing all the right things and still not losing weight and then explain why it’s not your fault but the body’s basic physiological mechanisms at play, not the fact that you are doomed to not lose weight.

I give you the no. biggest secret around weight loss science that many don’t talk about and why it’s the reason why so many women are on diets, eating healthy and exercising and not losing any weight.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In this episode I talk about feelings of envy and how they impact your ability to manifest.

I dive deep into different scenarios where you might experience these emotions such as weight loss or in business.

I talk about my process to break the emotion down to the core issues and how dealing with your emotions in this way will help you on your path to manifesting your dream reality.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In this episode I talk about whether or not you need a weight loss strategy if you are trying to manifest weight loss.

I also talk about the common weight loss strategy mistakes women make when they embark on a weight loss journey.

So many women go from one extreme to the next with dieting. They go from eating whatever they want to going all out on a diet, which can quickly lead to rebound weight gain.

I also talk about how weight fluctuations are normal with weight loss and how to keep a level head about it all.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In this episode I talk about how I have manifested great experiences with strangers and why I had a year where I manifested not so great experiences.

I talk about how to shift your perception on the world to focus on the good in people and bringing out the best in others.

It's easy to be afraid and untrusting of others, but I have definitely notice myself manifest experiences based on my perceptions and beliefs of people.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In this episode I'm talking about the importance of your relationship to food and what you focus on when you think of food on a daily basis.

I talk about good and bad foods and why you want to have a perception of food from an energy of love and respect as opposed to fear or a dieting mindset or fear of "bad" foods.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.

In this episode I'm introducing you to an interesting concept around using your mindset to help you lose weight. 

I talk about the energy of discipline and how if it comes from fear is not the best for your health and wellness and how we need to approach discipline from a place of love, trust and respect for your body.

Get social with Barbara:

Click here to follow me on Instagram

Click here to follow me on Facebook

♡ For weight loss freebies, click HERE.

♡ For 1-1 weight loss manifestation coaching with Barbara, click HERE.