Episodes
Monday Jan 21, 2019
40 // Reprogramming Your Beliefs
Monday Jan 21, 2019
Monday Jan 21, 2019
The messed up dieting mentality caused me to fluctuate in weight and reprogramming my beliefs around food has allowed my weight to remain stable and feel effortless. I no longer feel deprived around food.
How I’ve noticed that people who are disciplined have the aligned beliefs and practice law of attraction without realising. I started to realise years ago that trying to stick to a diet or get obsessed about copying how a fitness model eats didn't work long term, I realised I had to change my beliefs and think like a person who has a naturally slim weight without dieting.
I talk about how I’ve been able to reprogram my beliefs around food and weight and now in other areas and now I notice how different my thinking is to others.
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