The messed up dieting mentality caused me to fluctuate in weight and reprogramming my beliefs around food has allowed my weight to remain stable and feel effortless. I no longer feel deprived around food.
How I’ve noticed that people who are disciplined have the aligned beliefs and practice law of attraction without realising. I started to realise years ago that trying to stick to a diet or get obsessed about copying how a fitness model eats didn't work long term, I realised I had to change my beliefs and think like a person who has a naturally slim weight without dieting.
I talk about how I’ve been able to reprogram my beliefs around food and weight and now in other areas and now I notice how different my thinking is to others.
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