Manifesting Doll  | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

41 // Taking Aligned Action Around Weight Loss

January 23, 2019

Typically we go on diets using our willpower and miss the most important factor. Taking into consideration our emotions.

 

I spent years trying to have willpower and discipline to lose weight and end emotional eating, but that got me nowhere except yo-yo dieting and weight fluctuations.

 

What I realised is that you can only follow structure and strategies around food if you have emotional intelligence. You know that you have to have awareness of and manage your emotions.

 

Using your emotions as a guidance system around weight loss.

THE NEW PROGRAM: 6 week or 12 week group coaching program around weight loss sign up by 31st Jan: http://nodietbabe.com/intuitivemacros

 

One on one coaching spots currently available http://nodietbabe.com/1on1coaching.

 

♡ To do the 6 week or 12 week group coaching program around weight loss: http://nodietbabe.com/intuitivemacros

♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching

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