Episodes
Monday Mar 04, 2019
53// Eating More In Social Situations
Monday Mar 04, 2019
Monday Mar 04, 2019
The most common reasons people eat more from both a practical perspective and mindset perspective.
I talk about when you feel like treating yourself and letting loose on your dieting when you are eating out. How you might feel anxious and eat more in social situations.
How the dieting mentality sabotages you when eating out.
One on one coaching spot currently available email barbaraorban@nodietbabe.com
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