I talk about the difference between winter craving and summer cravings. Then into why despite your best intentions you don’t follow through with doing better the next day and what are the typical self sabotaging patterns that I see most.
******FLASH SALE! 50% OFF THE ACADEMY ---> https://nodietbabe.com/academy
Get social with Barbara:
♡ For weight loss freebies, go to http://nodietbabe.com/free