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Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!
Episodes
Thursday Feb 22, 2024
Thursday Feb 22, 2024
[SALE ON PRIVATE COACHING:
$4444 for 3 months and $8888 for 6 months and get Emerge for half price
DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ]
In this captivating episode of Manifesting Doll podcast, spiritual babe, Barbara Orban, unveils her revolutionary approach to weight loss by leveraging the power of our mindset – a balance of spiritual principles and scientific evidence. Barbara explains the energetic laws of weight loss and wellness, revealing the influential role of our thoughts, feelings, and belief systems on our physical reality. She further argues against the fear-laden culture of dieting and emphasizes the importance of understanding the vibrational nature of the universe for healthful body changes.
Emerging from a fear-focused mentality towards food, this podcast paints a vivid picture of how our relationships with food and nutrition could obstruct our path to weight loss and improved wellbeing. The episode further breaks down misconceptions about diet and particularly sugar, propelling listeners towards a healthier lifestyle. It also highlights the elemental impact of the placebo effect on our physiology, exploring its potential in achieving health goals.
For those ready to challenge myths, this episode serves as a perfect guide, underscoring the importance of a balanced diet and a positive mindset around it. The discussion concludes with an exciting revelation about upcoming certification programs and coaching packages, along with useful resources for further learning. Tune in to this revolutionary episode and reinvent your approach to weight loss and nutrition!
The Sugar Guilt-Trip: Debunking the Sugar Myth for a Healthier You
Dare to challenge conventional wisdom in this transformative episode of the Manifesting Doll Podcast. Focusing on the food that is often vilified - sugar, the podcast steps into the realm of nutritional psychology, exploring the profound influence of our belief systems on our physical health and our relationship with food. The episode defies the dominant fear-inducing content on nutrition and advises a balanced, empowering approach towards diet.
From deciphering the placebo effect to discussing emotional eating and the true narrative of calories, this episode takes a fresh, nuanced look at health and nutrition. It instils the importance of trusting our bodies and altering our beliefs about food, thus dispelling the myths about sugar for a healthier you. Furthermore, it features exciting news on future certification programs and current coaching packages available for those who wish to delve deeper.
Through this stimulating conversation, the listeners are encouraged to foster a healthier relationship with food, free from guilt, anxiety and fear. Follow us on Instagram @NoDietBabe or visit our website at NoDietBabe.com, and shift your belief system towards a healthier lifestyle today!
[Podcast Disclaimer]
Welcome to Manifesting Doll! We're here to entertain and inform, but please remember: Barbara is not a medical professional, therapist, or expert in mental health or eating disorders. The content shared is for entertainment and informational purposes only. It's not medical, mental health, or eating disorder advice. If you need help, please consult a qualified professional.
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
UPDATE: CHER HAS LOST 40 POUNDS TO DATE, SHE HAS LOST EVEN MORE WEIGHT SINCE THIS EPISODE!
Cher talks about her weight loss journey as a therapist and parent coach (Please see her bio below with links) Cher has had lifelong struggles with her weight and health, from Hashimotos Disease to high cholesterol to Perimenopause being part of some of the reasons she felt she had to eat a restricted diet.
We talked about gaining weight back, how strict dieting that she did to try to improve autoimmune health lead her to disordered eating habits and weren’t helping her situation overall, through working privately with me she was able to realize it was her emotions she needed to tend to -
Even though she wasn’t emotionally eating, we focused on emotions and through that work she was able to lose 18 pounds and has kept that off ever since and it’s been almost a year!
She felt that the weight loss was easy and playful! She talked about how that might have triggered her in the past because she may have believed it was not possible to have it work out that way!
We talked about health issues manifesting as a result of childhood traumas and that Cher had blood tests done before working together and she had genetic high cholesterol and her thyroid function markers according to the blood test weren’t great prior to working with me.
Three months later after coaching with me she had a blood test and her cholesterol and thyroid markers were better than they’ve ever been!!
(Disclaimer: These results are not guaranteed or typical and are depending on various factors, this is not a replacement for doctors advice)
Cher Anderton is a passionate speaker, parent coach and therapist who, in addition to this work, offers employee wellness support and parent education to companies, organizations and individuals through consulting and an online parent education membership. https://www.cheranderton.com/parentingcommunity
Cher has helped countless humans grow their social and emotional fluency so they can experience more joy and connection in their personal and professional lives!
Outside of work, Cher can be found missing her children who have flown/are flying the coop, digging into community work, flying to see other people she misses, dreaming up DIY projects and adventuring anywhere and doing anything that doesn’t involve heights. Great food, great company and great conversation are three of her most favorite things, especially when they all come together!
You can find out more about Cher and stay in touch with her through her newsletter at cheranderton.com.
If you want to start with the Academy like Cher did: www.nodietbabe.com/academy
If you are READY for higher level support with Private Coaching, DM me @nodietbabe on Instagram
If you want to work on your beliefs and emotions around weight loss do my course Emerge : www.nodietbabe.com/emerge
Affirmation and audio package: www.nodietbabe.com/subliminals
WANT MORE SUPPORT? Private coaching NOW OPEN, limited spots, DM me @nodietbabe on instagram!
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♡ I’m currently enrolling clients for my 3 and 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries.
♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com
Monday Dec 18, 2023
Monday Dec 18, 2023
I talk about topics like pregnancy and weight gain and other life reasons we may gain weight when we have an active vibration of weight and food limiting beliefs in our field.
Listen to this episode if you have gained a lot of weight over the years, if you tend to fluctuate in weight easily, if you always gain weight back after you lose it, if your weight seems very conditional to the situations you are in.
GROUP COACHING NOW OPEN!! IT'S BEEN ALMOST 3 YEARS SINCE THE LAST ROUND, THIS IS A ONE TIME OFFER!!
LET'S HELP YOU ADDRESS THE REPEATED CYCLES YOU STRUGGLE WITH, IT'S TIME TO LOSE WEIGHT FOR GOOD
Friday Nov 10, 2023
Friday Nov 10, 2023
Listen to this episode if you feel like you feel like your health is getting in the way of losing weight or if you tend to focus on getting healthy first before you allow yourself to assume you will lose weight. Ie. I have to eat healthy in order to lose weight or I have to be in perfect health or else I won’t lose weight, OR I assume or expect that I will gain weight because of a health condition.
I recently did a Rapid Resolution Therapy course and it confirmed THIS about my weight loss manifestation approach.
This episode is a massive perspective shift around your way of thinking of the CONNECTION between how people THINK and why their weight FLUCTUATE and they gain weight easily.
If you want to work on your beliefs and emotions around weight loss do my course Emerge : www.nodietbabe.com/emerge
Early Black Friday SALE on affirmation and audio package: www.nodietbabe.com/subliminals
WANT MORE SUPPORT? Private coaching NOW OPEN, limited spots, DM me @nodietbabe on instagram!
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♡ I’m currently enrolling clients for my 3 and 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries.
♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
My former client who signed up with my for private coaching in late 2019, talks about implementing my law of attraction teachings to weight loss to drop over 20 pounds and 3 dress sizes and she easily keeps it off without obsession! She went from feeling like she had a weight set point, she would binge whenever she tried to lose weight. She felt lazy, like she had no discipline or willpower and that there was something wrong with her. But that was NOT the case. Once she implemented my teachings and changed her thoughts and vibration, her entire life and body changed and she manifested her DREAM body and life around food!
You can find Grace on instagram @manifesting_with_grace or click www.instagram.com/manifesting_with_grace and she helps performers manifest their dream careers!
For the weight loss private coaching package that Grace did to manifest her dream body, DM me @nodietbabe on instagram www.instagram.com/nodietbabe
Sunday Jul 30, 2023
Sunday Jul 30, 2023
Listen to this episode to find out how healing your relationship to food results in more discipline and clarity around weight loss solutions and what to do if you already have been healing your relationship to food and your body but aren’t losing weight.
THIS WEEK ONLY OR UNTIL SPOTS FILLED SALE ON Private coaching now open, limited spots, DM me @nodietbabe on instagram!
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♡ I’m currently enrolling clients for my 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquiries.
♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com
Thursday Jul 27, 2023
Thursday Jul 27, 2023
I believe there are multiple parallel universes with different versions of you. If you tune into an alternate potential and provide enough mental and emotional energy, you can shift your reality. This is what I focused on to permanently change my weight!
Listen to this episode to be guided on quantum leaping into your desired reality around your weight and food.
THIS WEEK ONLY OR UNTIL SPOTS FILLED SALE ON Private coaching now open, limited spots, DM me @nodietbabe on instagram!
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♡ I’m currently enrolling clients for my 6 monthly package, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires.
♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com
Thursday Jul 20, 2023
Thursday Jul 20, 2023
When we are manifesting our dream body and life, it's all about addressing the subconscious beliefs that drive our reality. But what if you feel like you're super blocked and your limiting beliefs keep coming up and your reality isn't shifting?!
Listen to this episode to help you shift your perspective so you can manifest your ideal body and life!
Private coaching now open, limited spots, DM me @nodietbabe on instagram!
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♡ I’m currently enrolling clients for my 6 monthly package at $9999, or $5555 usd for 3 months, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 min sessions. Email hello@nodietbabe.com or DM me on instagram @nodietbabe for enquires.
♡ If you’re not ready for private coaching but would like to shift your emotions and energy to manifest weight loss, join Emerge HERE: www.nodietbabe.com/emerge
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals
♡ Work with Barbara privately for 3 or 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com
Thursday Jul 13, 2023
Thursday Jul 13, 2023
I address some of the most common limiting beliefs around weight loss! I talk about common misconceptions around manifesting weight loss and what the process entails!
Listen to this episode if you want to apply law of attraction to weight loss!
DM on instagram @nodietbabe for coaching
Get the bundle www.nodietbabe.com/bundle
Sunday Jul 09, 2023
Sunday Jul 09, 2023
These are the 4 steps I practiced myself into daily so that I was able to manifest losing 30 pounds and have kept it off for almost 9 years!
This episode will help you identify and shift some of your weight loss limiting beliefs. A nice easy listen to help you remember and focus on what you need to focus on!
Also DM me @nodietbabe on instagram for the 1 on 1 coaching promo!!